Nike x Undercover Gyakusou Holiday 2013 Collection

Nike and UNDERCOVER have unveiled their lookbook for the latest Gyakusou collection. I must say, I LOVE IT ALL. Men’s or Women’s I’d wear it! I love the previous collections … Continue Reading →

reprezent radio 003

Reprezent Radio Interview: Food & Lycra on Food, Fun and Fitness

WE MADE IT ONTO RADIIIOOO! Last week we were invited onto Reprezent Radio’s Voice of Young London show to have a chat about health and wellbeing. Kim and I were … Continue Reading →

Rebecca Cox

Running and The Importance of Strength Training: 5 Things You Need to Know By Rebecca Cox

You may think running is purely about endurance, but have you thought about including strength training into your regular regime to make you a better runner? There is this misconception … Continue Reading →

fitness playground

Fitness Playground and the City Treasure Hunt

We were recently invited to Lunges and Lycra Summer Social.  A great evening highlighted by our first Fitness Playground session. Fitness Playground is a full body work out that enables … Continue Reading →

We run copenhagen

Food & Lycra Run Copenhagen, BRB!

It’s that time again, where we venture of for a few days to run another city! This time to the land of the Danes – Copenhagen! Last weekend saw us … Continue Reading →


Where to Eat In London The Night Before A Race: Carbs, Carbs, Carbs!

Choosing your last meal the night before your big race can be a hard decision, you know you need to ‘carb load’ but where is the best place to eat? … Continue Reading →