spiced pumpkin and raisin cookies

Supernoodlerach Chows Down: Spiced Pumpkin and Raisin Oat Cookies

I am attempting to type up this recipe straight after a home yoga session I just done…my arms are shaking and I keep making typos. I can’t even lift up … Continue Reading →

Blue Cow Yoga

Morning Workouts: Blue Cow Yoga

I’ve been attempting to try out this thing when you kinda wake up a little earlier in the day and kinda do some exercise before you start work at 9am. … Continue Reading →


Seraphizm Chows Down: My Special Mac & Cheese

Hello Pasta lovers! The cold is slowly creeping back on us, and I think it’s time to share a very hearty and warming dish. I love pasta. It’s one of … Continue Reading →

boom cycle, chobani, post work out, london spinning, protein

Chobani Post Workout treat at Boom Cycle

A lot of the people I follow on my Instagram are fitness bods from the USA. I would always dribble at their food posts and wonder how the things they … Continue Reading →

Gluten Free Rustic Fig Rolls

Supernoodlerach Chow’s Down: Rustic Fig Rolls

I BAKED! The core of Food & Lycra and around 80% of our conversations is about food. It’s our passion, whether we eat it or cook it. I’m sure, as … Continue Reading →

spinning, cycle beat, sport pursuit, sport pursuit review

Sport Pursuit x Cycle Beat

Recently we were invited down to Cycle Beat by the guys at Sport Pursuit for a bit of spinning action with a twist. Sport Pursuit is a relatively new website … Continue Reading →

dim sum cheung fun

Beginners’ guide to DIM SUM

We’ve seen more and more restaurants popping up serving Dim Sum everywhere, with the likes of Dim T and Ping Pong popularising the traditional Cantonese breakfast into foods which is … Continue Reading →

Nike Free hyperfeel london

Nike Free Hyperfeel – Feel London

Nike are launching their latest ‘barefoot’ running shoe throughout the month of October, The Nike Free Hyperfeel. To celebrate the new shoe, Nike will be running a series of interactive … Continue Reading →

Lacoste Live Petanque

Lacoste L!VE presents Pétanque

Last Thurdsay Lacoste invited us, along with several other London based fashion and lifestyle bloggers to take part in the first ever L!VE Pétanque tournament to celebrate the LACOSTE L!VE … Continue Reading →