When we met Olympic Gold Medal Winner Jessica Ennis

On our special visit to have a sneak preview of the Spring/Summer 2014 Adidas Workout collection we had the chance to interview British track and field superstar Jessica Ennis. We were on … Continue Reading →


Food & Lycra #WeCookYouEat 1st Anniversary Party Recap

It’s been well over two weeks after our first anniversary party and we are still thinking “WOAH, what a crazy night!” Throwing a party is not an easy gig. Throw … Continue Reading →


We Own The Night London 2014 – Launch Event

We are all about grabbing a group of our mates together, getting our sweat on with a run or a workout and then going out to eat delicious food. Our … Continue Reading →

Box Fit Frame Shoreditch

Box Fit with Frame Shoreditch

Boxing. I’ve tried boxing once. It was when I was about 16 and in the dingiest Tottenham gym. It was my first ever ‘gym experience’, and one I will never forget. … Continue Reading →


InnerCity Sports Coaching: Hunger Games Archery (I WISH!)

Just before Christmas, during the Hunger Games hype (massive fans of books & films!), I got to get my Katniss Everdeen on with a spot of Archery with the guys at … Continue Reading →


Egmond Half Marathon – Run on the Beach

Earlier this month I traveled to Holland to visit family and run my first half marathon of 2014.  My boyfriend and I signed up to the Egmond Half Marathon without … Continue Reading →