Notting Hill Carnival 2017

Notting Hill Carnival – The Weekend London comes to life!

This post is sponsored by Rennie, but views and comments are our own. Notting Hill Carnival – the biggest carnival in London and one of the biggest in the world … Continue Reading →


PRAMA 6

There’s a New Club in Town – Kensington Harbour Club

If you know us, you know we like to stick to our home comforts and we love classes at our local boutique gyms i.e. A good sweaty class in East … Continue Reading →


Roasted Pumpkin Salad

Roasted Pumpkin Salad

It’s pumpkin season! Beyond just being great for carving faces into for halloween, they are also great once roasted…and super cheap to buy! You only need a small one which … Continue Reading →


Danone Light and Free Food and Lycra

Danone’s Light & Free Berry Smoothie Bowl

Now that summer’s here in London there’s nothing more refreshing than a fruity smoothie after a workout. We love the tanginess of mixed berries and the icy, silky texture. Plus, … Continue Reading →


20160865790_b6012dde17_k

Recharge with SmartWater – Nike Women’s 10km London

One month, two 10km’s and a load of ‘life’ later and we finally have time to update Food & Lycra with our latest antics! For the third year in a … Continue Reading →


beats-powerbeats2-wireless

Beats Hours of Power: Beats by Dre Powerbeats2 Wireless presents Barry’s Bootcamp

We are so fortunate to have so many friends who share the love of food and fitness as much as we do. If there is an opportunity for us to … Continue Reading →


Where to Eat in Amsterdam: Top 5

It’s the weekend of Amsterdam’s marathon yo! Known as one of the world’s fastest marathons due to it’s flat course, Amsterdam is a must run destination for many; especially those … Continue Reading →


Gail's Artisan Bakery

Gail’s Brunch – Post Run Perfection

Brunch is our most favourite meal of the day. We, as you probably know, run to eat. When we go for our long runs, there’s only ever one destination we run … Continue Reading →


fashercise leggings

Fashercise – Fashion for the Fit

One of the greatest things about this little online fitness world of ours is seeing so much success and inspiration all around us each and every day. From 0 – … Continue Reading →


food and lycra we own the night

We Own The Night London – Competition!

We’ve just completed a marathon and we’re already thinking about our next race. Apparently running the big 26.2 in London doesn’t scare us enough to retire from running! Exactly one … Continue Reading →