yotopia

Hot Pilates in Yotopia

I’m the type of person who just feels really uncomfortable in a yoga class. I’ve tried many times and every time the same thing happens. That feeling of not being … Continue Reading →


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When we met sprinter Jodie Williams

Jodie Williams at only 20 years old can run 100 metres faster than it takes me to put a picture on Instagram. We were in awe when we met her. … Continue Reading →


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When we met Olympic Gold Medal winner Laura Trott

Laura Trott has so many medals under her belt you wouldn’t believe she’s only turning 22 this year. When I was 22 I could just about cycle 10 metres without … Continue Reading →


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When we met Olympic Gold Medal Winner Jessica Ennis

On our special visit to have a sneak preview of the Spring/Summer 2014 Adidas Workout collection we had the chance to interview British track and field superstar Jessica Ennis. We were on … Continue Reading →


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We Own The Night London 2014 – Launch Event

We are all about grabbing a group of our mates together, getting our sweat on with a run or a workout and then going out to eat delicious food. Our … Continue Reading →


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Egmond Half Marathon – Run on the Beach

Earlier this month I traveled to Holland to visit family and run my first half marathon of 2014.  My boyfriend and I signed up to the Egmond Half Marathon without … Continue Reading →


liftlondon

Yoga in The London Eye

Stretching after a run is important. It can be boring and I’m guilty of ‘forgetting’ to do it now and again, so what better motivation to get stretching than doing … Continue Reading →


Forever 21 Active Food & Lycra

Run, Stretch & Eat with Forever 21 Active Collection

If there was a “Day In The Life of Food & Lycra” type post for us, what would you expect? Running, yoga, & eating (definitely more of the latter than … Continue Reading →


Adidas cover

Adidas Spring Summer 2014 Photoshoot – Sweat and Style on ‘em!

Food and Lycra goes up North! We may be well traveled around the world, but when it comes to the UK, shamefully we haven’t really ventured out of London. On a … Continue Reading →


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Are Enough Ethnicities Being Represented In Today’s Sportswear Fashion?

There’s been a recent boom of new British sports and performance wear brands. I couldn’t be happier to see British talent showcasing their work to the world and making a … Continue Reading →