Vonshef Waffle Maker

Earl grey waffle with Vonshef waffle maker

Waffles are quite traditional, and very basic to make. Wherever you go to get a waffle, you’ll always get a plain one with a topping or more of your choice. … Continue Reading →

Gail's Artisan Bakery

Gail’s Brunch – Post Run Perfection

Brunch is our most favourite meal of the day. We, as you probably know, run to eat. When we go for our long runs, there’s only ever one destination we run … Continue Reading →


Seraphizm chows down – Eggless Blueberry Cake

I’m lucky, I have no allergy to any food or any sort of intolerance. I can EAT everything. So when It come to baking , I have it pretty easy. … Continue Reading →

spiced pumpkin and raisin cookies

Supernoodlerach Chows Down: Spiced Pumpkin and Raisin Oat Cookies

I am attempting to type up this recipe straight after a home yoga session I just done…my arms are shaking and I keep making typos. I can’t even lift up … Continue Reading →


Seraphizm Chows Down: My Special Mac & Cheese

Hello Pasta lovers! The cold is slowly creeping back on us, and I think it’s time to share a very hearty and warming dish. I love pasta. It’s one of … Continue Reading →

Gluten Free Rustic Fig Rolls

Supernoodlerach Chow’s Down: Rustic Fig Rolls

I BAKED! The core of Food & Lycra and around 80% of our conversations is about food. It’s our passion, whether we eat it or cook it. I’m sure, as … Continue Reading →

Joe's Southern Kitchen

Joe’s Southern Kitchen – Beer Can Chicken!

Joe’s Southern Kitchen reopened last month on King’s Street, Covent Garden after getting a massive revamp from their previous Tex-Mex joint, Navajo Joe. New look, new name and most importantly … Continue Reading →


Seraphizm’s Chows Down : Coconut and Pomegranate Panna Cotta

Daaaaayuuuuum I love Panna cotta. It’s not the healthiest dessert but hey who cares really? It taste good and that’s all that matters if you don’t abuse it. After a … Continue Reading →


Seraphizm’s Chows Down: Chocolat Gourmand

All these races, and reports on the blog…you guys thought we forgot about our one true love right? Don’t be silly mate! This is a special one for all my … Continue Reading →

Dante Fried Chicken

Food & Lycra Chows Down: Dante Fried Chicken x Death by Burrito

Rachel, Kim and I were invited on Sunday to the Dante Fried Chicken‘s Ride or Fry experience brunch at Death by Burrito to try out the food! Check out the … Continue Reading →