PRAMA 6

There’s a New Club in Town – Kensington Harbour Club

If you know us, you know we like to stick to our home comforts and we love classes at our local boutique gyms i.e. A good sweaty class in East … Continue Reading →


Roasted Pumpkin Salad

Roasted Pumpkin Salad

It’s pumpkin season! Beyond just being great for carving faces into for halloween, they are also great once roasted…and super cheap to buy! You only need a small one which … Continue Reading →


Food & Lycra third birthday

Food and Lycra | 3rd Birthday

Hey guess who’s back! It’s been a hot minute since we wrote something on our .com. Excuse our silence guys. Life has been on the way. This month we are … Continue Reading →


Vonshef Waffle Maker

Earl grey waffle with Vonshef waffle maker

Waffles are quite traditional, and very basic to make. Wherever you go to get a waffle, you’ll always get a plain one with a topping or more of your choice. … Continue Reading →


Sony Run Your Way

Sony Run Your Way | Our City Lights Run with Time Out London

Last month we found out we were going to be one of the three official bloggers for the Time Out London and Sony Xperia #SonyRunYourWay events! Not only did we … Continue Reading →


beats-powerbeats2-wireless

Beats Hours of Power: Beats by Dre Powerbeats2 Wireless presents Barry’s Bootcamp

We are so fortunate to have so many friends who share the love of food and fitness as much as we do. If there is an opportunity for us to … Continue Reading →


Egg Frittata

Forever 21 Activewear – Cook Together, Eat Together

After a long run or a tough workout the first thing to make noise would be our bellies! And boy do they rumble! A quick freshen up, change of gear … Continue Reading →


Forever 21 Food and Lycra

Forever 21 Activewear – Train Together, Sweat Together

Happy New Year, guys! It’s the middle of January already, where does the time go? This time last year, we were in the midst of training for a MARATHON. So … Continue Reading →


Soul Electronics

Soul Electronics by Ludacris – It’s All About the Bass

When it comes to workouts – how do you choose your headphones? What makes a good pair of headphones? How much would you spend on them? To the above questions, … Continue Reading →


Pastry and Fitness: The Possible Love?

There are a lot of people with a busy work life and who still manage to keep their fitness. To these people…well done! Keep it up! It’s a real struggle … Continue Reading →