Food & Lycra third birthday

Food and Lycra | 3rd Birthday

Hey guess who’s back! It’s been a hot minute since we wrote something on our .com. Excuse our silence guys. Life has been on the way. This month we are … Continue Reading →


fashercise leggings

Fashercise – Fashion for the Fit

One of the greatest things about this little online fitness world of ours is seeing so much success and inspiration all around us each and every day. From 0 – … Continue Reading →


Silverstone Medal

Silverstone Half Marathon Race Report

As part of London Marathon training you obviously have to get a lot of mileage in. So my thoughts were I might as well get medals for some of these … Continue Reading →


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Are Enough Ethnicities Being Represented In Today’s Sportswear Fashion?

There’s been a recent boom of new British sports and performance wear brands. I couldn’t be happier to see British talent showcasing their work to the world and making a … Continue Reading →


voga_london1

Voga – When Yoga Makes You Strike A Pose

Last weekend, Kim, Rachel and I tried a new form of yoga called VOGA - a new fitness concept which combines the best of the 80s, voguing and yoga! We are … Continue Reading →


fat Buddha Yoga 2

Fat Buddha Yoga – Getting our stretch on

Before Rachel and I started running we were, and still are, regular yogis (we have Laura to blame for passing on the running bug). Yoga twice a week became a … Continue Reading →


Rebecca Cox

Running and The Importance of Strength Training: 5 Things You Need to Know By Rebecca Cox

You may think running is purely about endurance, but have you thought about including strength training into your regular regime to make you a better runner? There is this misconception … Continue Reading →


Lexie Sport

Lexie Sport #AthleticAesthetic

Yes we eat, yes we run and yes we love fitness but we also love fashion too… The Food and Lycra sisters are professional shoppers – yeah yeah it’s true … Continue Reading →


Run to The Beat 2013 Food and Lycra

London’s Music Marathon: Run to the Beat powered by Nike+

We just completed Tough Mudder last Sunday and recently signed up for the Copenhagen Half Marathon in September…and now we’ve just been offered places to run London’s Music Marathon – … Continue Reading →


Nike ID, we run to eat, air max 1, nike, chicks in kicks

NIKE iD #WeRunToEat

In our journey of training for the We Own The Night Nike and Elle 10km race we were lucky enough to be invited by Nike to design our own individual … Continue Reading →