Sony Run Your Way

Sony Run Your Way | Our City Lights Run with Time Out London

Last month we found out we were going to be one of the three official bloggers for the Time Out London and Sony Xperia #SonyRunYourWay events! Not only did we … Continue Reading →


Soul Electronics

Soul Electronics by Ludacris – It’s All About the Bass

When it comes to workouts – how do you choose your headphones? What makes a good pair of headphones? How much would you spend on them? To the above questions, … Continue Reading →


Pastry and Fitness: The Possible Love?

There are a lot of people with a busy work life and who still manage to keep their fitness. To these people…well done! Keep it up! It’s a real struggle … Continue Reading →


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Heart Rate training simplified with Wahoo Fitness

It’s been over a week since London Marathon and guess what? We still love running. Yes we do. We would not change anything about this unique day. Running 26.2 miles … Continue Reading →


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Egmond Half Marathon – Run on the Beach

Earlier this month I traveled to Holland to visit family and run my first half marathon of 2014.  My boyfriend and I signed up to the Egmond Half Marathon without … Continue Reading →


run to the beat race report

Winter Motivation: Vash’s First Half Marathon – From Zero to 21km

WINTER is officially upon us, and we are not afraid to admit how demotivating it can be. No one really wants to get up at silly o’clock in the freezing … Continue Reading →


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Nike x Undercover Gyakusou Holiday 2013 Collection

Nike and UNDERCOVER have unveiled their lookbook for the latest Gyakusou collection. I must say, I LOVE IT ALL. Men’s or Women’s I’d wear it! I love the previous collections … Continue Reading →


Rebecca Cox

Running and The Importance of Strength Training: 5 Things You Need to Know By Rebecca Cox

You may think running is purely about endurance, but have you thought about including strength training into your regular regime to make you a better runner? There is this misconception … Continue Reading →


fitness playground

Fitness Playground and the City Treasure Hunt

We were recently invited to Lunges and Lycra Summer Social.  A great evening highlighted by our first Fitness Playground session. Fitness Playground is a full body work out that enables … Continue Reading →


We run copenhagen

Food & Lycra Run Copenhagen, BRB!

It’s that time again, where we venture of for a few days to run another city! This time to the land of the Danes – Copenhagen! Last weekend saw us … Continue Reading →