Food and Lycra About Page — F&L

Food and Lycra is a food and fitness platform that started 6 years ago as a place for us to share our fitness journey and to break the stereotypes of what fitness looked like for women on social media. Today, we want to get more young women active to see the benefits of fitness, how fun it can be and to also make them feel confident doing it. We are working with a number of youth organisations to make this happen, as well as running events of various sizes which brings the fun and vibes back into moving!

Rachel

Rachel is a marketeer born and raised in North London. If she isn’t sneaking into Kim’s fitness classes, you’ll find her constantly seeking her next travel adventure, thinking about her next meal, or tending to her urban jungle. Stalk where she eats and shops for plants on @Supernoodlerach

Kim

Kim is a Nike Trainer and PT born and raised in East London. She is currently putting people to the test as a Master Trainer at 1Rebel. Let’s not forget, she also happens to be a qualified accountant and curates and mixes workout playlists. Stalk her fitness videos and mad strength on @Kimmayco

Laura

Laura is a chef and baker from Paris, and now based in Rotterdam (via a 10 year stint in London). She is our resident hypebeast, and new mummy to our beautiful niece - Lou Mavo. Stalk her mad sneaker collection (with wacky trousers), cute pics of Lou and bakes you wish you could eat on @Seraphizm