Posts tagged avoid injuries
Tips from Six Physio on stretches to help avoid injuries
FitnessKim Ngoavoid injuries, avoid running injuries, food and lycra, foodandlycra, half marathon training, importance of stretching, injuries, physio, physiotherapist, post run stretch, post run stretches, pre run warm up, rttb, run, run to the beat, running, running advice, running related injuries, six physio, stretching, tej jethwa, warming up
