Salty Sweat Problem
FitnessKim Ngodehydration, electrolytes, fitness, food, food and lycra, muscle cramps, nutrition, nuun, post work out, running, salty sweat, sodium, sweat, sweating, work outs
London Marathon 2014: The Training Begins
FitnessKim Ngofitness, flexibility, food and lycra, injuries, london marathon, long distance running, marathon training, nutrition, running, strength, training, virgin london marathon, vlm14
