Speed Motivation: Sorrell Walsh
FitnessKim Ngobridge the gap, elite dem crew, female runners, female running, fitness, food and lycra, getting faster, girls run, girls running, need for speed, rdc bridge the gap, run dem crew, running, speed, training
Super Steep Sundays x Sprint Sundays
FitnessKim Ngodoms, exercise, fitness, foodandlycra, fun, metabolism, nike running, running, speed, sprinting, sprints, track, training, we own the night
