Soul Electronics by Ludacris - It's All About the Bass
FitnessLaura Lakamearphones, fitness, fitness headphones, foodandlycra, fun, gym, headphones, ludacris, music, nike running, race, run, soul by ludacris, soul electronics, soul headphones, training, training in music
Pastry and Fitness: The Possible Love?
Fitness, FoodLaura Lakambody, career, chef, fit, fitchick, fitness, foodandlycra, healthy healthy, mind, never not baking, never not working, pastry, pastry chef, patissier, run, running, sweets, weight loss, work, work balance, work life, workout
10KM Paris Centre with Nike
Fitness, FoodKim Ngo10km, 10km paris centre, fitness, nike, nike france, nike we run paris, nuit blanche, paris, pho 14, race day, race day lay down, run to eat, running, vietnamese food, we run paris, we run to eat, white night
Surf and Yoga in Cornwall
Fitness, Food, TravelKim Ngoalibi drink, alibi drinks, body boarding, cornwall, fifteen by jamie olver, fifteen cornwall, gopro, harlyn surf school, healthy drinks, healthy retreats, outdoor yoga, padstow estuary, retallack resort, ride on retreats, stand up paddle boarding, SUP, surfing, the flow rider, the green room retallack, vitamins, wave machine
Edge Cycle BOOTCAMP
FitnessKim Ngobootcamp, edge cycle, fitness, food and lycra, high intensity interval training, HIIT, indoor cycle bootcamp, indoor cycling, london cycle, spinning
Got a London Marathon place? What To Do Next...
FitnessKim Ngoboostlondon, first marathon, food and lycra, london marathon, london marathon training, long distance running, marathon, marathon training, mile 21, run dem crew, run to eat, vlm2014, vlm2015, we run to eat
Adventure Race on the Isle of Man
Fitness, TravelKim Ngoadventure race, adventure racing, food and lycra, hill running, isle of man, kayaking, manx, map, mountain biking, nature, navigation, open water swimming, running, sea kayaking, trail running, we run to eat
End of summer detox with Vitacoco
Fitness, FoodKim Ngodetox, detox juice, electrolytes, food and lycra, foodandlycra, green juice, green juice recipe, healthy drinking, healthy eating, juicing, phillips juicer, vitacoco
Curry's Intro-Juicing: Are You a Juice Head?
Fitness, FoodLaura Lakamantioxidant, bloggers, currys, food and lycra, foodandlycra, health, healthy, homewear, juice, juicer, juicing, kitchen appliance, philips, philips juicer, vitamins
Fashercise – Fashion for the Fit
FitnessRachel TranBeen By Dheygere, Charli Cohen, Fashercise, fitness, food and lycra, foodandlycra, fun, leggings, Lucas Hugh, lycra, Olympia Activewear, training
The Project: Immersive Fitness - Reebok x Les Mills
FitnessLaura Lakambody balance, body combat, dance, fit, fitness, food and lycra, foodandlycra, fun, grit, immersive fitness, les mills, nike international, rebook, reebok women, reebokwomen, spinning, The project, training, yoga
BIG BURN London 2014
FitnessLaura Lakamalexandra palace, ally pally, beach body, Big Burn London, BigBurn, fit, fitness, food and lycra, foodandlycra, fun, healthy, london, ministry of sound, music, training, workout
Heart Rate training simplified with Wahoo Fitness
FitnessLaura Lakamapp, appstore, equinox, equinox gym, fitness, food and lycra, healthy, heart rate monitor, heart rate training, iphone, run, run with your heart, running, treadmill, wahoo, wahoo fitness
We Own The Night London – Competition!
FitnessRachel Trancompetition, fitness, nike, nike 10k, nike running, running, we own the night, we own the night london, weownthenight, WOTN, wotn london
Hot Pilates in Yotopia
FitnessLaura Lakambody, core, covent garden, coventgarden, fitness, food and lycra, foodandlycra, health, healthy, hot pilates, HotPilates, london, mind, relaxation, stretch, training, yoga, yotopia
Marathon tunes to get you running
Speed Motivation: Sorrell Walsh
FitnessKim Ngobridge the gap, elite dem crew, female runners, female running, fitness, food and lycra, getting faster, girls run, girls running, need for speed, rdc bridge the gap, run dem crew, running, speed, training
London Marathon Training - A Swift Update
Silverstone Half Marathon Race Report
FitnessKim Ngoboost, boost london, food and lycra, half marathon, long distance running, lycra, medal, race, race day, race track, running, silverstone, silverstone half marathon 2014
When we met sprinter Jodie Williams
FitnessKim Ngoadidas my girls, adidas performance, adidas spring summer 2014, adidas ss14, adidas uk, athlete, athletics, food and lycra, foodandlycra, interview, jodie williams, sprinter, sprinting, track, track and field